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About Us.

With so many supplements and fitness products on the market, it can get very frustrating trying to choose the best option for you and your loved ones. Every day there is a new product promising to be the magic solution for all of your problems, but is it a scam? is it legit? That is exactly what we try to find out with our in-depth review system.

We do all the heavy lifting for you and provide you with an extensive report listing the pros, the cons, the most important facts, and a score to help you choose the best supplement option.

Our Authors.

patricia wlfh author


Patricia or Trish! is currently studying nutrition and dietetics and she is absolutely crazy about it. She loves seeing people change a few key things in their lifestyle, introduce a few great supplements, and see insane changes in not only their body but also mind.



Ex-marine, health junkie, and fitness fanatic, Patrick is the lead contributor to WL Health & Fitness. When it comes to finding the best products, you can rest assured you’ll be receiving the best information out there. Patrick is passionate about helping others on their health and well-being journey making him a key player in the team!

Shamontiel author wlfh


Shamontiel is a freelance editor/writer and is passionate about her health. Her favorite activities are dance fitness, yoga & pilates! An excellent researcher with a high attention to detail, reviews by Shamontiel are always top-notch!

Our Management Team.

Kirra wlfh content manager


Content Manager

manuela wlfh designer


Design Manager

Paola wlfh editor


Senior Editor

robert wlfh CEO



Mailing Address.

5237 Lockhaven Ave LA, CA 90041