12 Best Fat Burners for Men

A lot of people think that only women use fat burning supplements. After all, when it comes to weight loss, women are generally more likely to adopt a diet or work out specifically for fat burning than men. However, weight gain and fat loss and not just female subjects – a large and growing percentage of men are overweight too.

Using a fat burner for men can help men lose weight faster, but what are the best fat burners for men?

Men tend to have a higher tolerance for stimulants like caffeine and often do very well with potent, high-caffeine fat burning supplements. A bigger bodyweight also means they may find some fat burners too weak. In contrast, some women find some products too harsh.

For that reason, there are a lot of fat burners designed explicitly for women.

However, if you are a man and you need to lose weight, you may be better off using a more powerful supplement, and maybe even one that contains a lot of caffeine.

Of course, even the best men’s weight loss supplement won’t do much if you aren’t exercising and eating right. They are useful, but they aren’t magic! Instead, you’ll also need to eat a little less and exercise a little more to achieve the results you want.

But, if you need a hand to ward off hunger, boost your energy, or just give your lagging metabolism a boost, any of these supplements can help, and they are all tried, tested, and reviewed just for you!

Top-Rated Fat Burners for Men

1. PhenQ

PhenQ is a best-selling fat burner much loved by men and women all around the world.PhenQ bottle That means, and unlike a lot of fat burners, this product works. With its collection of proven, potent fat burning ingredients, PhenQ is a very effective fat burner for men that comes highly recommended.

Key Features

  • A-Lacys Reset for higher metabolic rate for faster, easier fat burning
  • A proprietary blend of piperine, caffeine, and niacin to increase thermogenesis and body fat loss
  • Chromium picolinate for more stable blood glucose and fewer cravings
  • Caffeine for energy and increased fat burning
  • Nopal fiber for less hunger and fewer cravings
  • L-carnitine for faster weight loss

PhenQ is packed with proven ingredients, which is why it’s one of the best-selling fat burning supplements for body fat around. If hunger and low energy levels are threatening to derail your weight loss efforts, this product could help.

Read the full PhenQ review here. 


  • Proven, all-natural ingredients
  • Backed by a 60-day money-back guarantee
  • Free shipping
  • Huge multi-buy discounts and promotions
  • Designed to target belly fat
  • Vegan and vegetarian friendly


  • Only available online
  • Caffeine could lead to sleeplessness if used at night

PhenQ is a very well-respected fat burner. While not specifically designed for men, it’s potent enough that most guys should get great results from this product. Whether you’ve got a little weight to lose or a lot, PhenQ can help.

2. Instant Knockout

If there was a prize for the best fat burner bottle design, Instant Knockout would win it!Instant Knockout The bottle looks like a clenched fist, which certainly suggests it’s powerful. Thankfully, the ingredients match the contents, and this really is a very potent fat burning supplement.

Key Features

  • Green tea extract for metabolism, less hunger, and more energy
  • Cayenne pepper seeds for increased thermogenesis
  • Glucomannan for less hunger and fewer cravings
  • Vitamins B12 and B6 for more efficient carbohydrate metabolism
  • GTF chromium to stabilize blood sugar and prevent carb cravings
  • Zinc for increased testosterone production and more muscle building
  • Green coffee bean extract for energy and thermogenesis
  • Piperine is a thermogenic fat burner and boosts the potency of the other ingredients

Instant Knockout was designed to help boxers and MMA fighters lose weight before a bout. It’s popular with professional and amateur sportsmen and can have a big impact on your rate of fat loss. If you are looking for a powerful diet supplement, Instant Knockout could be exactly what you need.


  • Strong, potent formula
  • Ideal for men
  • Easy to use
  • Boosts energy


  • High caffeine content means it should not be used at nighttime
  • Only available online

Containing 300mg of caffeine per serving, Instant Knockout is no lightweight fat burner for men. Instead, you’ll really feel this product working. But, to avoid unwanted side effects, do not exceed the recommended daily dose, and don’t take it too close to bedtime.

3. Performance Lab Sport Burn

Just because caffeine is a popular ingredient in fat burning supplements, doesn’t make it compulsory.Performance Lab If you drink a lot of coffee or have a caffeine sensitivity, the last thing you need is more of this powerful stimulant. Performance Lab Sport Burn is caffeine-free but can still help you lose weight faster.

Key Features

  • GTF chromium for stable blood glucose levels and fewer carb cravings
  • Coleus forskolin for increased thermogenesis, increased testosterone production, and faster fat breakdown and burning
  • Cayenne extract to stimulate metabolism and increase fat mobilization for faster burning
  • Black pepper extract to boost thermogenesis and increase the potency of the other ingredients

Despite being caffeine and stim-free, Performance Lab Sport Burn is still a potent product that will help you lose weight faster. The main advantage is that you can use it at night, enhancing fat burning while you sleep. You can’t do that with a caffeinated fat burner.

Check out our detailed Performance Lab Burn review here. 


  • No unwanted side effects
  • Stim-free formulation
  • No additive ingredients
  • Designed to help you build muscle and lose body fat


  • Some users may miss the energizing effect of caffeine

If you are looking for a fat burner that won’t leave you feeling anxious or jittery, Performance Lab Sport Burn could be the ideal choice. And while it is free from stimulants, it will still make losing weight and keeping it off a whole lot easier.

4. Clenbutrol

Clenbuterol is a fat-burning drug favored by bodybuilders.Clenbutrol Illegal to use without a prescription, this name carries some clout, and a lot of men looking to lose weight will find the name appealing. However, this is Clenbutrol, not Clenbuterol, and it’s neither an illegal drug nor a banned substance. Instead, it’s a well-designed fat loss supplement.

Key Features

  • Vitamin B3 for energy and better carbohydrate metabolism
  • Garcinia cambogia for fewer cravings and less hunger
  • Hydroxy citric acid for increased metabolism and is also a thermogenic fat burner
  • Bitter orange extract for increased metabolism and fat burning
  • Guarana – a source of caffeine for increased energy and fat burning

Clenbutrol is a low-stim fat burner, which means it won’t cause a host of unwanted, unpleasant side effects. Instead, it will speed up fat burning and suppress your appetite gently, safely, and effectively.


  • Non-habit-forming formula
  • Easy to swallow capsules
  • Free worldwide delivery
  • Modest caffeine content


  • Not suitable for vegans or vegetarians
  • Only available online
  • Some users may prefer a more caffeinated product.

Clenbutrol contains about 85mg of caffeine, which is less than a regular cup of coffee. However, despite being low-stim, this is still a well-designed product that will undoubtedly help you burn fat faster.

5. Vintage Burn

Most fat burners are concerned with just one thing – weight loss. While most of this weight should come from fat, some of it may be muscle. Vintage BurnMuscle loss is not desirable, as it could lead to a reduction in metabolic rate. Vintage Burn is designed to preserve or even have an increased muscle building effect, making it ideal for hard-dieting men who want to be lean but not skinny.

Key Features

  • Green tea leaf extract
  • Raspberry ketones for more energy and less hunger
  • Green coffee bean extract for faster fat burning
  • Garcinia cambogia to prevent the formation of new fat cells
  • Caffeine for energy and fat burning
  • Forskolin for the preservation of muscles
  • Bacopa leaf extract for more stable blood glucose and fewer cravings
  • Chrysin for increased testosterone

While women could conceivably use Vintage Burn, it’s definitely a better product for men. Aimed at exercisers, it contains everything a man needs to shed body fat while maintaining or building muscle mass. In short, it’s ingredients favor male dieters.


  • Proven, all-natural ingredients
  • Suitable for vegetarians and vegans
  • Burns fat while preserving or increasing muscle mass
  • Easy to swallow capsules
  • Non-GMO, gluten-free, and made in the USA in an FDA-approved facility


  • One of the more expensive fat burners
  • Not suitable for nighttime use

Vintage Burn is a popular and well-respected product. It contains some powerful fat burning ingredients but won’t leave you so hyped on caffeine that you feel anxious or jittery. However, it will still boost your energy while ramping up your metabolism.

6. Burn XT

Jacked Factory is a well-known supplement company. Burn XTThey make several fat burners, including one that’s caffeine and stim-free. Burn XT is their most popular caffeinated product, and it’s ideally formulated for men.

Key Features

  • Acetyl-l-carnitine for increased fat metabolism and energy
  • Green tea leaf extract for increased metabolism and its antioxidant health-boosting properties
  • Caffeine Anhydrous for energy, fat burning, and appetite control
  • Cayenne extract for increased thermogenesis
  • Black pepper extract to increase metabolism and boost the potency of the other ingredients

Burn XT is a flexible fat burner. You can take just one capsule for a modest effect or double up and take two for a bigger boost. However, double-dosing means ingesting 270mg of caffeine, which may be too much for caffeine-sensitive individuals.


  • Suitable for vegetarians and vegans
  • Proven, all-natural ingredients
  • Well-priced
  • Made in the USA in an FDA-approved facility


  • Even a single dose may contain too much caffeine for some users
  • Double dosing means one bottle will only last two weeks

According to Jacked Factory, experienced users can take two capsules of Burn XT twice a day. That means a 60-capsule bottle will only last 15 days. That could turn what is a well-priced product into an expensive one. Consider this if you expect to use a larger dose.

7. Animal Cuts

Animal have been making bodybuilding and fitness supplements since the 1980s. That means they know more than a thing or two about the market.Animal Cuts They are unique in that the capsules are bagged into individual doses, and each canister is designed to last 30-45 days. Animal Cuts is their powerful, best-selling fat burner.

Key Features

  • Stimulant complex for energy
  • Metabolic complex for faster fat burning
  • Thyroid complex to optimize metabolic rate
  • Water-shedding complex to minimize water retention
  • Nootropic complex to increase focus and boost mood
  • Cortisol inhabiting complex to prevent muscle loss
  • CCK bosting complex for more stable blood glucose and fewer cravings
  • Bioavailability complex for increased ingredient potency

Each of the above complexes is contained in a separate capsule. That means you can personalize your dose according to your preferences or the time of day. For example, you may want to skip the stimulant complex at night. No other fat burner offers this degree of customization.


  • Time-tested product
  • Dose can be modified to suit your needs
  • Easy and convenient to use


  • Not suitable for vegetarians or vegans
  • Only a 21-day supply
  • Quite expensive
  • Nine capsules per serving, two servings per day

This product is so strong that Animal recommends taking a week off after finishing a 21-day course, this is why we have included this on the best fat burner list! Using it involves taking a lot of capsules – 18 per day divided into two doses – but that’s the only way to ingest so many trusted ingredients. Animal Cuts has been around for nearly four decades, and that means it works.

8. RSP QuadraLean

QuadraLean is so-called because it contains four blends of ingredients designed to address different aspects of weight loss.RSP Quadralean This well-rounded product should help men (and women) reach and pass their weight loss targets quicker and more easily.

Key Features

  • Conjugated linoleic acid for fat burning and energy
  • L-carnitine for increased fat metabolism
  • Caffeine for energy, fat burning, and less hunger
  • Choline bitartrate and alpha GPC for enhanced mood and better focus
  • Grains of paradise and cayenne pepper extract for increased thermogenesis

With 200mg of caffeine per 3-capsule serving, this product contains enough caffeine to give you energy, but not so much it will trigger too many unwanted side effects. That said, 200mg is the equivalent of two cups of coffee, which may be too much for some users.


  • Well-designed blends
  • Ideal for use as a pre-workout
  • Designed to boost physical and mental performance


  • Not suitable for vegetarians or vegans
  • 20-day supply
  • Not ideal for nighttime use

RSP recommends taking three capsules per day, which means a bottle of 60 will only last 20 days. This could make this product expensive to use if you have a lot of weight to lose and want to continue it for several months. Other than that, this is a well-designed product that should deliver the results you want.

9. Hydroxy Cut Elite

Hydroxycut is America’s most popular fat burner, a title that’s been held for many years.Hydroxy Cut The reason for this is simple – Hydroxycut works! Elite is a powerful supplement that’s ideal for men.

Key Features

  • Caffeine anhydrous for energy, fat burning, and appetite control
  • Robusta coffee bean extract for thermogenesis and less hunger
  • Coleus forskolin extract for thermogenesis, increased testosterone production, and faster fat breakdown and burning
  • L-theanine for mood enhancement and better focus
  • Cocoa extract for increased fat burning and fewer new fat cells
  • Yohimbe extract for increased metabolism

If you want a fast-acting, powerful, stimulating fat burner, look no further than Hydroxycut Elite. This potent formula is designed to provide effects that you can feel. But, if you are caffeine sensitive, this product will probably be too strong and will cause unwanted side effects.


  • Very powerful formula
  • 100 servings per pack
  • Well-priced product
  • Boosts mental and physical energy


  • Not suitable for vegetarians or vegans
  • May contain too much caffeine for some users

Hydroxycut Elite is a fast-acting, long-lasting, potent fat burner. With 100 servings per pack, this product also represents excellent value for money. There is a reason that Hydroxycut has been around for so long – their products never fail to deliver!

10. JYM SS8

JYM SS8 is one of the most expensive fat burners around, but it is also one of the most potent. JYMIf you’ve been disappointed by the effect of other fat burners, this premium product will produce the results you want.

Key Features

  • Chromium for more stable blood glucose and fewer cravings
  • Acetyl-l-carnitine for energy and body fat burning
  • L-tyrosine for increased metabolism and calorie burning
  • Caffeine for energy, metabolism, less hunger
  • Cayenne pepper is a thermogenic fat burner
  • Grains of paradise extract for thermogenesis
  • Yohimbe extract for increased metabolism

JYM SS8 doesn’t pull any punches. Not only does it contain a range of ingredients, but it also delivers them in huge quantities. Four-capsule servings might not be everyone’s preference, but it means you get more than enough of each ingredient to get great fat burning results.


  • Very powerful formula
  • All-natural ingredients
  • Effects that you can feel


  • Expensive
  • May contain too much caffeine for some users

While the manufacturers recommend taking four capsules of JYM SS8 per day, you don’t have too. If you are sensitive to the effects of caffeine, or just want your product to last longer, you could take three or even two capsules per day instead. While this will make this product a little less potent, most users won’t notice the difference.

11. Cellucor Super HD

Cellucor Super HD is a potent weight loss product that, while not designed exclusively for men, is a very good male fat burner.Cellucor HD It contains several ingredients to increase metabolism and thermogenesis while boosting focus and energy. With 120 servings per bottle, this product should go a long way.

Key Features

  • Vitamins B3, B6, and B12 for energy and better carbohydrate metabolism
  • Caffeinated for energy, focus, fat burning, and less hunger
  • L-tyrosine
  • Toothed clubmoss for focus and better mood
  • Patented thermo-sculpting proprietary blend for fat loss and muscle mass

Cellucor Super HD is quite an expensive product, but you do get 120 doses per bottle, which makes it better value than some cheaper fat burners. It’s loaded with a range of powerful ingredients and is formulated to burn fat, reduce hunger, and increase energy – exactly what men want from a weight loss supplement.


  • All-natural ingredients
  • 120 servings per bottle
  • Multi-function formula
  • Contains fat burning and muscle sculpting agents
  • Ideal for exercisers


  • Not suitable for vegetarians or vegans
  • Quite expensive

Cellucor Super HD is a popular fat burner that has received some great reviews. If you want to build muscle and burn fat at the same time, this product could really help.

12. Orphic Nutrition CLA 2000

Most fat burners contain lots of different ingredients.Orphic Nutrition CLA 2000 from Orphic Nutrition only contains one! Don’t let that put you off this product. CLA is one of the most renowned fat burning substances available and has been shown to trigger weight loss, even in users who don’t change their diet or exercise more.

Key Features

  • 2000 mg of conjugated linoleic acid (CLA) to boost energy, burn fat, build muscle, and suppress appetite

CLA is a natural, healthy fat that can help with every aspect of weight loss. Naturally stim-free, this product can help give you energy without a ton of unwanted side effects. Made from safflower seed oil, CLA 2000 is 100% natural and proven to work.


  • All-natural ingredients
  • High potency CLA
  • No unwanted side effects
  • Good for fat burning and general health
  • Non-stim formula


  • Some users may miss the energizing effect of caffeine
  • Not suitable for vegetarians or vegans

This single ingredient fat burner should provide al the benefits of more complex products but without the side effects. Because it is stim-free, it can safely be stacked with more traditional fat burners to make the ultimate male fat-loss cocktail.

Bottom Line

Even the most effective pills won’t help you lose weight if you don’t change your diet and exercise more. But, if you’ve got a handle on these weight loss pre-requisites, the supplements in this review can help you make even better progress.

Their proven ingredients are designed to increase energy, boost your metabolism, and ward off hunger and cravings. In short, they’ll make the entire process of dieting and exercising for weight loss considerably easier.

Unfortunately, no weight loss supplement can perform miracles – you’ll need to do some work too. But what a weight loss supplement can do is make sure your efforts really pay off, so you make the fastest possible progress.

Whether you’ve got a little weight to lose or a lot, a fat burner can help. And while you could rely on nothing more than willpower and effort to reach your weight loss goal, that will just make things harder than they need to be.

Using a fat burner is like having your very own secret weapon, and you’ll be glad you have it in the battle against the belly bulge!

For more diet tips & tricks visit the Weight-Loss, Fitness & Health homepage!