The 12 Best Probiotics for Vegans

A healthy digestive system is the cornerstone of a healthy body and mind. Why? Because it’s not working correctly, you won’t be able to absorb the nutrients from your food, your immune system won’t function as well as it should, your energy levels will fluctuate, and you may even gain weight.

It’s no wonder that nutrient experts often call the digestive system your second brain. It’s THAT important.

To keep it healthy, a lot of people turn to supplements called probiotics, but what are these supplements, and what is the best vegan probiotic you can buy? Keep reading to discover the answer!

Your digestive system contains billions of healthy bacteria, which play a crucial part in everything from immune system function to burning fat. Unfortunately, things like an unhealthy diet, too much sugar, and too much stress can kill off these friendly fellas, leaving you feeling unwell.

Probiotics contain millions of healthy bacteria that repopulate your intestinal flora and fauna. Using a probiotic will help get and keep your gut in good health.

Top-Rated Vegan Probiotics

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1MD Complete is a premium probiotic supplement. Made using cellulose capsules, it’s 100% vegan friendly and free from GMOs and other harmful ingredients. Resistant to stomach acid, this product is guaranteed to deliver its probiotic payload to where it’s needed.

Key Features

  • 51 billion colony forming units per serving
  • 11 potent probiotic strains
  • Delayed-release
  • Contains prebiotics as well as probiotics
  • Dairy-free, non-GMO, gluten-free, soy-free, and preservative-free formula

As well as probiotics, which are live bacteria, this product also contains prebiotics. Prebiotics are nutrients that help feed the existing bacteria in your gut. This combination ensures that the bacteria in your digestive system will be both healthy and plentiful.

Pros

  • Powerful formula
  • One-a-day dosage
  • Easy to swallow
  • Multi-buy savings available

Cons

  • Quite expensive, especially when bought singularly

Complete Probiotics Premium is designed to get to where they are needed most – your large intestine. Once there, they can get busy, boosting your digestive health. Just take one capsule a day to enjoy all the benefits of this powerful supplement.

2. LiveWell Pro-45

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LiveWell Pro-45 is a well-known probiotic that also contains prebiotic fiber and lactospore, a substance thought to prevent the formation of harmful bacteria. Designed to boost energy, and immunity, this is a very well-regarded probiotic supplement.

Key Features

  • 45 billion colony forming units per serving
  • Delayed-release
  • High in prebiotic fiber
  • Free from artificial additives
  • Non-GMO
  • Soy, gluten, and dairy-free
  • 11 beneficial probiotic strains

Probiotics and prebiotics have been shown to play a vital role in maintaining good health. With 45 billion CFU, plus bacteria-feeding prebiotics, this supplement is good for every aspect of your digestive and general health.

Pros

  • Made in the USA
  • Third-party tested and certified
  • No chemical additives
  • Well priced
  • Multi-buy discounts available

Cons

  • A small number of users reported indigestion after using

According to the manufacturer, it is designed to be taken with food. Doing so should prevent any chance of indigestion. If you are looking for a powerful pro and prebiotic supplement, LiveWell Pro-45 is a perfect choice.

3. LyfeFuel Super

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Probiotics, like a lot of supplements, are often very expensive. That can make using them regularly and in sufficient amounts prohibitive. LyfeFuel bucks this trend with its well-priced but high-quality pro and prebiotic supplement.

Key Features

  • 50 billion colony forming units per serving
  • 12 proven live probiotic strains
  • Easy to swallow capsules
  • Sensitive stomach formula

This is one of the best probiotics for bloating. With its stomach-friendly formula, the manufacturers state that this product can help flatten your stomach while it boosts digestive and immunological health.

Pros

  • Very well priced
  • Regular order discount
  • One capsule per day dosage
  • Backed by a 30-day money-back guarantee

Cons

  • Only available online

With their multi-buy discounts, this product starts off cheap and gets cheaper the more you use it! If you are looking for the best budget-friendly probiotic supplement, this could be the product for you.

4. Ora Trust Your Gut

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Ora Trust Your Gut probiotics is one of the most potent probiotic supplements around. Jam-packed with healthy bacteria, this product will boost your digestive health, reduce abdominal bloating, and improve your immunity.

Key Features

  • 16 billion colony forming units per two-capsule serving
  • 6 clinically proven bacterial strains
  • Anti-bloating formulation
  • Acid-resistant strains
  • 100% organic, vegan, non-GMO, and gluten-free
  • Freeze-dried, so no refrigeration required
  • Also contains bacteria-feeding prebiotics

Just two capsules per day of Trust Your Gut (great name!) will improve your gut health while boosting immunity, reducing bloating, and giving you more energy. A very clean product.

Pros

  • Acid-resistant capsules to ensure the probiotics reach your large intestines safely
  • Packed in an eco-friendly recyclable glass jar
  • Suitable for travel as this product does not need to be refrigerated
  • Easy to swallow vegan-friendly

Cons

  • Some users may prefer a one-a-day formulation

Because it contains 16 billion colony forming units per serving, you need to take two capsules per day of Ora Trust Your Gut. While still a small, easy-to-swallow-dose, some people don’t like taking more than one pill per day. To them, we say “suck it up” because this really is one of the best, most potent, probiotics currently available.

5. Yuve Vegan Gummies

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Sugary sweets are usually considered unhealthy. Sugar can also hurt your digestive health as it can damage the good bacteria in your gut. These sugar-free gummies are the exception to the rule, and actually contain gut-friendly probiotic bacteria, making a nice alternative to flavorless capsules.

Key Features

  • 5 billion live colony-forming units per two gummy serving
  • All-natural plant-based formula
  • Vegan, non-dairy, non-GMO, and free from sugar, sodium, soy, wheat, and artificial additives
  • Made in the USA in an FDA-approved facility
  • Also suitable for kids

Unlike regular probiotics, these gummies are fun to eat and taste great, making them ideal for users who dislike taking capsules. Naturally flavored and colored, this is one of the best probiotics for women.

Pros

  • Very easy to use
  • Taste like candy
  • Suitable for all the family
  • Nice flavor
  • Good price

Cons

  • Low CFU score compared to other probiotic products

Some probiotics have a CFU score of 10 billion. Others score 15-30 billion. Yuve Probiotic Gummies only has 5 billion. And while this score is low, this is still a potent and valuable product. If you want an alternative to capsules, this could be the best probiotic for you.

6. Mary Ruth Organic Liquid

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Capsule-based supplements are often hard to swallow. Plus, the capsule itself may even contain unwanted ingredients, such as gelatin. Mary Ruth offers an alternative to capsules and is one of the best liquid probiotics you can buy.

Key Features

  • All-liquid formulation
  • Made from 12 different probiotic strains
  • Water-based formulation
  • No more pills!
  • Free from additives and fillers
  • 100% organic, raw, vegan, GMO, and allergen-free
  • Made in the USA in an FDA-approved facility
  • Supplied in a recyclable glass bottle
  • Made by a mother and daughter run company

To use this product, simply drop the required amount on your tongue and swallow. The liquid itself is unflavored and tastes a little grassy, but you need so little of it that the taste is almost inconsequential. A genuine alternative to taking probiotic capsules.

Pros

  • Easy to use
  • Easy to modify the size of each dose
  • Suitable for children, adults, and seniors
  • Environmentally friendly packaging

Cons

  • Requires refrigeration
  • Quite expensive
  • May be hard to dose precisely

If you are fed up with pills, Mary Ruth Organic Liquid Probiotics could be the alternative you have been looking for. Formulated by a certified health educator, nutritional consultant, and culinary chef MaryRuth Ghiyam, this is one of the best-selling liquid probiotics in the USA.

7. NatureNetics Flora Pro-Health

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Most probiotic supplements are packed loose in bottles. That’s great if you always take your supplements at home, but what if you are a frequent traveler? NatureNetics Flora Pro-Health Daily Probiotic is supplied in convenient bubble-strips, making them much easier for people on the go.

Key Features

  • 30 billion colony forming units per capsule
  • Sugar, soy, dairy, and gluten-free
  • 100% vegetarian and vegan-friendly formula
  • Five proven probiotic strains
  • Room temperature-stable formula
  • Backed by a 90-day money-back guarantee

This one-a-day product is packed in 10-capsule strips so, when you are traveling, you can just grab a strip and go. Alternatively, leave a strip in your desk at work for those days you forget to take your morning dose.

That way, no matter what you are doing or where you are, you’ll never miss your daily quota of probiotics.

Pros

  • Free from all artificial additives
  • Easy to swallow
  • Does not require refrigeration
  • Made in the USA in an FDA-approved facility
  • Independently tested for quality and purity
  • Well-priced

Cons

  • Does not contain prebiotics

Prebiotics are a source of food for probiotic bacteria. They help keep your existing bacteria healthy. If this product has a downside, it is that it doesn’t contain any prebiotics. That said, it is a very powerful and potent probiotic supplement. Highly recommended!

8. Naturelo

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Whether you suffer from bloating, feel that your immune system needs a boost, or want to improve digestion, a probiotic supplement can help. Naturelo is one of the most potent formulations currently available and is also one of the most competitively priced!

Key Features

  • 11 proven live probiotic strains
  • Dry frozen – no refrigeration required
  • 100% vegan
  • Free from GMO, gluten, sugar, wheat, soy, dairy, and nuts
  • 30 per bottle – a one-month supply
  • Made in the USA

Naturelo is reportedly the highest-rated probiotic in America, and it’s easy to see why. With a whopping 50 million CFU of probiotics, this is one of the best vegan probiotic supplements money can buy, and yet, it’s also very budget-friendly!

Pros

  • Powerful formulation
  • Easy and convenient to use
  • Suitable for men and women
  • 3-year shelf life
  • Delayed-release capsules to ensure the probiotics safely reach your large intestine

Cons

  • The capsules are quite large

How do you get 50 million CFU into a capsule? Use bigger capsules, of course! Some users find this product hard to swallow, so if you don’t like big pills, this is not the product for you.

9. Doctors Recipes Women’s

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This is one of the few probiotics formulated specifically for women. It contains ingredients designed to enhance vaginal and urinary health, as well as maintain a healthy gut. This well-formulated product is perfect for health-conscious women of all ages.

Key Features

  • 16 probiotic strains
  • Contains cranberry extract for vaginal and urinary tract health
  • Made in the USA from 100% natural ingredients
  • Designed to support digestive and immunological health

Rather than try and pack 50 million CFU into one large capsule, Omni has done the smart thing and uses a two-a-day dose. With no large pills to swallow, this product is very easy to use, despite being one of the most potent probiotics around.

Pros

  • Contains pro and prebiotics
  • Made just for women
  • Excellent price point
  • Powerful formula
  • No need to refrigerate
  • Third-party tested for purity and potency

Cons

  • Supplied in non-eco-friendly plastic bottles

While we’d prefer our probiotic supplements to be packaged in recycled glass bottles, this is not always possible. Despite this minor drawback, this probiotic and prebiotic supplement is arguably the best supplement for women of all ages and is excellent for helping irritable bowel syndrome.

10. Physician’s Choice

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There are no prizes for guessing how many CFU of probiotics Physician’s Choice 60 Billion Probiotic contains! This is probably the most power-packed probiotic supplement around, and it’s very reasonably priced too.

Key Features

  • 60 billion colony forming units per serving
  • Three prebiotic ingredients – organic Jerusalem artichoke, Acacia Senegal, and chicory root
  • Doctor-approved formula
  • Third-party tested for purity and potency
  • Made in the USA
  • Outstanding value
  • Delayed-release formula
  • Long shelf life
  • Does not require refrigeration

Physician’s Choice 60 Billion Probiotic packs a huge nutritional punch for a very low price. Crammed with high-quality pro and prebiotic ingredients, this product is fantastic value and provides everything you need for healthier digestive and immunological systems.

Pros

  • Highest quality ingredients
  • Easy to use
  • Excellent price point

Cons

  • Non-eco-friendly plastic tub

Whether you are on a tight budget or not, this high-potency supplement provides a tremendous amount of bang for your buck. If you want one of the most potent pre and probiotic supplements currently available, this is the one you should choose.

11. Sapling Pre and Probiotics

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The biggest problem with many pre and probiotic supplements is that, by the time their ingredients reach your colon, they’ve been irreversibly damaged by the acids in your stomach, rendering them all-but inert.

Sapling Pre and Probiotics beat this problem by packing their ingredients into slow-digesting capsules. Because of this, they don’t need to use as much of the active ingredients like some other products.

Key Features

  • 4 billion colony forming units per serving
  • Four prebiotic ingredients per serving
  • Easy on the stomach formulation
  • Made in the USA
  • 60 delayed-release capsules per bottle

Pre and probiotics are often confused. Probiotics are live microorganisms – the good bacteria your body needs to work at its best. Prebiotics are nutrients that feed the probiotics so they can thrive and prosper. Physician’s Choice 60 Billion Probiotic contains both of these critical substances.

Pros

  • High-quality ingredients
  • Unlikely to cause digestive upset
  • Well-priced product
  • No filler or other unnecessary ingredients

Cons

  • Low CFU score (but…)

Don’t let the low CFU score put you off this product. Because more of the active ingredients will reach your colon. Think of Sapling Pre and Probiotics as a high-quality supplement, and not a high quantity one.

12. Up4 Kids

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Kids, like adults, can benefit from taking probiotics. In fact, they are especially useful for children because kids’ immune systems are still developing. This product is designed for kids aged three and upward.

Key Features

  • Two strains of probiotics
  • Contains both pre and probiotics
  • Naturally flavored and sweetened
  • Very low price
  • Contains added immune-boosting vitamin C

Even very young children will enjoy taking their daily dose of probiotics! These enriched candies are an excellent way to get kids to take their supplements – there are no hard to swallow capsules to worry about. However, despite being gummies, this product is still a real probiotic supplement.

Pros

  • Formulated especially for kids
  • Pleasant taste
  • Easy to use
  • Long shelf-life
  • Does not require refrigeration

Cons

  • Contains several added ingredients, including corn starch, cane sugar, and fractionated coconut oil

Making probiotic gummies requires a little chemical engineering and the addition of a few additional ingredients, not least cane sugar. But, with just one gram per gummy, this supplement is still low in tooth-decaying sugar. They’re an excellent option for kids who really don’t like popping pills.

Bottom Line

Pre and probiotics are arguably some of the most important supplements you can use. They are good for your digestive health, and that means they are good for every other aspect of your health too.

They replenish and feed the bacteria in your gut and, as unpleasant as that may sound, these bacteria play a crucial role in the way your body functions.

Your digestive system should contain many billions of healthy bacteria, but things like stress, sugar, and an unhealthy diet can kill them off. This allows harmful bacteria to thrive. As you can imagine, the last thing anyone needs are a belly full of bad bacteria!

Decreasing the bad and increasing the good bacteria will have a massive impact on many aspects of your health, treating and preventing things like allergies, bloating, stomach upsets, low energy, and difficulty losing weight. Once your gut bacteria balance is restored, your body will be able to function much better.

Not sure which vegan probiotic supplement you should buy? Just choose any of the products reviewed in this article. They’re all excellent options.

Visit the WL Fitness & Health homepage for more detailed product reviews!